{"id":462,"date":"2009-10-14T00:34:06","date_gmt":"2009-10-14T05:34:06","guid":{"rendered":"http:\/\/blog.theteatable.com\/?p=462"},"modified":"2009-10-14T00:34:06","modified_gmt":"2009-10-14T05:34:06","slug":"how-tea-helped-me-to-quit-smoking","status":"publish","type":"post","link":"https:\/\/www.theteatable.com\/blog\/how-tea-helped-me-to-quit-smoking\/ ","title":{"rendered":"How Tea Helped Me To Quit Smoking"},"content":{"rendered":"<p style=\"text-align: justify\"><img loading=\"lazy\" class=\"alignleft\" src=\"http:\/\/www.teareviewblog.com\/nosmoking.jpg\" alt=\"\" width=\"180\" height=\"180\" \/>My name is Stephanie Davies, and I have been graciously invited by The Tea Table to share my story with you, dear blog reader.\u00a0 It&#8217;s a story of success, of using tea to overcome obstacles, but it&#8217;s really about how tea saved my life.\u00a0 And by chance, the tea that saved my life, was from The Tea Table.\u00a0 Allow me to explain&#8230;<\/p>\n<p style=\"text-align: justify\">Back in February of 2007, I was a cigarette smoker.\u00a0 Not only was I a cigarette smoker, but I was a die-hard pack-a-day for 15 years straight smoker.\u00a0 I loved my cigarettes.\u00a0 I would tell people how much I loved smoking and how I would never quit.\u00a0 And at the time, I meant it.\u00a0 After all, cigarettes are addictive for a reason&#8230;they make you feel good!\u00a0 They relax you while keeping you alert at the same time.\u00a0 In most long-time smokers, the relaxation response derived from the simple act of inhaling smoke from a cigarette is just about as nice as you can imagine.<\/p>\n<p style=\"text-align: justify\">Three months previously, I had discovered<a title=\"The Tea Table main website\" href=\"http:\/\/www.theteatable.com\" target=\"_blank\"> The Tea Table&#8217;s website<\/a> by chance.\u00a0 Until this point, I had not had much experience in tea, at least, not past Lipton, Celestial Seasonings and whatever else they sold at the local grocery store &#8211; which wasn&#8217;t much.\u00a0 When I first saw The Tea Table&#8217;s website, it was such an incredible surprise&#8230;so many teas with so many different flavors.\u00a0 What really caught my eye was their <a title=\"Triple Threat Temptation\" href=\"http:\/\/www.theteatable.com\/p\/TTT\/Triple+Threat+Temptation\" target=\"_blank\">Triple Threat Temptation<\/a>, with <span>white chocolate, coconut, and caramel &#8211; it seemed like heaven!!\u00a0 And when it arrived in the mail and I tried it, well, I was hooked from the start.<\/span><\/p>\n<p style=\"text-align: justify\"><span>So I was already familiar with The Tea Table when I became very ill in mid-February 2007.\u00a0 I was hospitalized with an extreme case of e coli and salmonella poisoning.\u00a0 During my stay I realized how much control cigarettes had over my life, how much sicker I was than a non-smoker might be in this situation.\u00a0 I realized that I never wanted to be that sick ever again if possible, and one of the ways I could control that, was to quit smoking.<\/span><\/p>\n<p style=\"text-align: justify\"><span>But quitting cigarettes after 15 years of smoking is no easy feat as I&#8217;m sure you know!\u00a0 I&#8217;d tried before several times, cold turkey.\u00a0 But never made it past 2 months tops!\u00a0 So this time, I decided I needed a good strategy to help me quit.\u00a0 Since I figured that I smoked cigarettes for their calming quality while providing alertness, I needed something to simulate that, and allow me to &#8220;take time out&#8221; from what I was doing as cigarettes had allowed me to do.\u00a0 And so I determined the best way to quit was a sort of &#8220;replacement therapy&#8221; &#8211; I replaced every single cigarette I would have smoked, with a cup of tea from The Tea Table. <\/span><\/p>\n<p style=\"text-align: justify\"><span>And it worked!!<\/span><\/p>\n<p style=\"text-align: justify\"><span>After a while I came to rely, and even depend upon each cup of tea.\u00a0 I started learning about the new flavors and types of teas, and not only did my plan to replace cigarettes with tea work&#8230;it started a passion for tea in me that I&#8217;ve never had for anything else in my life.\u00a0 I literally became addicted to tea instead!\u00a0 The <\/span><a title=\"Triple Threat Temptation\" href=\"http:\/\/www.theteatable.com\/p\/TTT\/Triple+Threat+Temptation\" target=\"_blank\">Triple Threat Temptation<\/a> was only the beginning &#8211; there were flavors and aromas I&#8217;d never heard of before!<\/p>\n<p style=\"text-align: justify\"><span><a href=\"http:\/\/www.teareviewblog.com\"><img loading=\"lazy\" class=\"alignright\" src=\"http:\/\/www.teareviewblog.com\/teareview125.jpg\" alt=\"\" width=\"125\" height=\"125\" \/><\/a><\/span><span>As cigarettes became less of a part of my life, tea became more a part of my life, and I started a Tea Review Blog to express my passion for tea and to share it with others.\u00a0 Unfortunately in November of 2008, that site was hacked and lost forever.\u00a0 I began a new Tea Review Blog in December of 2008, and have built it up to this day.\u00a0 It has nearly 1,000 reviews on teas of all types from all over the world, with a panel of 12 tea reviewers as well as myself. <\/span><\/p>\n<p style=\"text-align: justify\"><span>Because of this I&#8217;ve become a bit of an expert on teas, and have enjoyed thousands of different teas from hundreds of companies.\u00a0 I still share my passion on my <a title=\"The Tea Review Blog\" href=\"http:\/\/www.teareviewblog.com\" target=\"_blank\">Tea Review Blog<\/a>, where you can also read <a title=\"Read our reviews on The Tea Table teas\" href=\"http:\/\/www.teareviewblog.com\/?cat=366\" target=\"_blank\">my reviews on some of the wonderful teas here at The Tea Table<\/a>, the place that started it all for me. <\/span><\/p>\n<p style=\"text-align: justify\"><span>My last cigarette was smoked on <strong>February 15, 2007<\/strong>, and as of this February in 3 short months, I will be <strong>3 years cigarette free<\/strong>.\u00a0 Thank you <em>Tea Table<\/em>, for allowing me the freedom of being a tea lover and a non-smoker!<\/span><\/p>\n<p style=\"text-align: justify\"><span>&#8211; <em>Stephanie Davies, The Tea Review Blog Editor<\/em><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My name is Stephanie Davies, and I have been graciously invited by The Tea Table to share my story with you, dear blog reader.\u00a0 It&#8217;s a story of success, of using tea to overcome obstacles, but it&#8217;s really about how tea saved my life.\u00a0 And by chance, the tea that saved my life, was from&#8230; <\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[68,67,64,66,63,65,62],"_links":{"self":[{"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/posts\/462"}],"collection":[{"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":0,"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theteatable.com\/blog\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}