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By Lori Bricker, MS, RD I hate giving people answers they don't want to hear. As a tea shop owner, I get a lot of questions about the health effects of tea. Since I have a background in nutrition, I have some insight into how complicated the question really is, so my answers are never …continue reading By Lori Bricker, MS, RD Someone I follow on Twitter asked whether having afternoon tea with a sweet treat would harm her attempts at weight loss. She referenced an article called, Tea Time Calls For Sweet Treat, by Ginna Parsons, who mentions a book she read whose author says she finds that having a 150 …continue reading |
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