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The Tea Table on FaceBook

So many questions, so few answers!

By Lori Bricker, MS, RD

I hate giving people answers they don't want to hear.  As a tea shop owner, I get a lot of questions about the health effects of tea.  Since I have a background in nutrition, I have some insight into how complicated the question really is, so my answers are never …continue reading

Are Afternoon Tea Treats Compatible with Weight Loss?

By Lori Bricker, MS, RD

Someone I follow on Twitter asked whether having afternoon tea with a sweet treat would harm her attempts at weight loss.  She referenced an article called, Tea Time Calls For Sweet Treat, by Ginna Parsons, who mentions a book she read whose author says she finds that having a 150 …continue reading